5 Best Yogasana For Better S**X In Men & Women
Ashwa Sanchalanasan
Ashwa Sanchalanasan
Improve blood flow to the pelvic region
Setu bandhasana
Setu bandhasana
Stretches lower back, hip, and Thigh muscles.
Santolnasan
Santolnasan
Improves full body strength
Shalabhasana
Shalabhasana
Strengthens the lower back, pelvic organs, legs, hip joints and arms
Padahastasana
Padahastasana
Strengthens the Back.
Tones Thigh Muscles and Hamstrings.